Why You’ll Love This Recipe

Turkey Meatballs and Spicy Aioli are a flavorful and healthy twist on a classic appetizer or main dish. These juicy, gluten-free meatballs are packed with protein and seasoned to perfection, while the creamy, spicy aioli adds a zesty kick. Ideal for keto and low-carb diets, they make for a satisfying meal or snack that doesn’t compromise on taste.

ingredients

Turkey Meatballs and Spicy Aioli (Gluten-Free, Low Carb, Keto)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

ground turkeyalmond flouregggarlic powderonion powderdried parsleycrushed red pepper flakes (optional)saltblack pepperolive oilmayonnaiselemon juiceminced garlichot sauce (like sriracha or your favorite low-carb variety)

directions

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

In a large bowl, combine ground turkey, almond flour, egg, garlic powder, onion powder, dried parsley, red pepper flakes (if using), salt, and black pepper.

Mix well until all ingredients are evenly incorporated.

Form the mixture into small meatballs and place them on the prepared baking sheet.

Lightly brush or spray the meatballs with olive oil to enhance browning.

Bake for 18-20 minutes or until cooked through and golden brown.

While the meatballs are baking, prepare the spicy aioli by mixing mayonnaise, lemon juice, minced garlic, and hot sauce in a small bowl.

Stir until smooth and well blended.

Serve the warm meatballs with the spicy aioli on the side for dipping.

Servings and timing

This recipe yields approximately 20 meatballs.Preparation time: 15 minutesBaking time: 20 minutesAioli preparation: 5 minutesTotal time: 40 minutes

Variations

Use ground chicken or beef instead of turkey for a different protein profile.

Add chopped fresh herbs like cilantro or basil for an aromatic twist.

Mix grated Parmesan into the meatball mixture for a richer flavor.

Swap hot sauce in the aioli with chipotle paste for a smoky depth.

Serve with a side salad or zucchini noodles for a complete meal.

storage/reheating

Store leftover meatballs in an airtight container in the refrigerator for up to 4 days.Freeze cooked meatballs for up to 2 months; thaw overnight in the fridge before reheating.Reheat in the oven at 350°F (175°C) for 10 minutes or microwave for 1-2 minutes until hot.

FAQs

Are these meatballs really keto-friendly?

Yes, they use almond flour instead of breadcrumbs and contain no added sugars.

Can I make them dairy-free?

Yes, just ensure your mayo and any additions are dairy-free.

What’s the best way to keep meatballs moist?

Avoid overcooking and ensure you include some fat in the mix, like dark ground turkey.

Can I cook these in an air fryer?

Absolutely—air fry at 375°F (190°C) for about 10-12 minutes, shaking halfway.

Is the aioli very spicy?

You can control the spice level by adjusting the amount of hot sauce.

What can I use instead of almond flour?

Crushed pork rinds or coconut flour can work; adjust quantities as needed.

Can I make these ahead?

Yes, prepare and refrigerate raw meatballs up to 24 hours before baking.

Can I bake them without oil?

Yes, but brushing with oil helps them brown nicely and prevents sticking.

What dipping sauces go well besides aioli?

Try sugar-free BBQ sauce, mustard, or tzatziki for a change.

Do kids like these?

They’re generally kid-friendly, especially if you reduce or skip the spice.

Conclusion

Turkey Meatballs and Spicy Aioli deliver bold flavor in a healthy, low-carb package. They’re easy to prepare, versatile, and perfect for meal prep, parties, or a protein-packed dinner. Whether you’re keto or just looking for a satisfying, gluten-free option, this dish brings delicious results every time.