Why You’ll Love This Recipe
Spinach and Feta Quiche is a savory, satisfying dish that blends earthy spinach with tangy feta cheese in a rich, custardy filling encased in a buttery crust. Perfect for breakfast, brunch, or a light dinner, this quiche is easy to prepare and can be served warm or cold. Its creamy texture and bold flavors make it a versatile and crowd-pleasing favorite.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
pie crustfresh spinachfeta cheeseeggsheavy creammilkoniongarlicolive oilnutmeg (optional)saltpepper
directions
Preheat your oven to 375°F (190°C) and place your pie crust into a 9-inch pie dish. Prick the bottom with a fork and pre-bake for 8-10 minutes.
In a skillet, heat olive oil over medium heat. Sauté chopped onion until translucent, then add minced garlic and cook for another minute.
Add fresh spinach and cook until wilted. Remove from heat and let cool slightly.
In a mixing bowl, whisk together eggs, heavy cream, milk, salt, pepper, and a pinch of nutmeg.
Spread the spinach mixture evenly over the pre-baked crust. Sprinkle crumbled feta cheese on top.
Pour the egg mixture over the filling and gently shake the dish to distribute evenly.
Bake for 35-40 minutes, or until the quiche is set and lightly golden on top.
Let cool for at least 10 minutes before slicing and serving.
Servings and timing
This recipe yields 6-8 slices.Preparation time: 15 minutesCooking time: 35-40 minutesCooling time: 10 minutesTotal time: 60-65 minutes
Variations
Use frozen spinach (thawed and drained) instead of fresh to save time.
Add sun-dried tomatoes or mushrooms for extra flavor.
Replace feta with goat cheese or cheddar for a different taste profile.
Incorporate cooked bacon or ham for a meaty version.
Make it crustless for a low-carb option.
storage/reheating
Store leftover quiche in the refrigerator, covered, for up to 4 days.Reheat slices in the microwave for 1-2 minutes or in the oven at 350°F (175°C) for 10-15 minutes.To freeze, wrap slices tightly and store for up to 2 months. Thaw overnight before reheating.
FAQs
Can I make this quiche ahead of time?
Yes, it can be made a day in advance and reheated before serving.
Is it okay to use store-bought pie crust?
Absolutely, it saves time and still tastes great.
Can I use other greens instead of spinach?
Yes, kale, Swiss chard, or arugula are great alternatives.
How do I know when the quiche is done?
The center should be set and no longer jiggle when shaken gently.
Can I make this dairy-free?
Yes, use plant-based milk and cheese alternatives, though the texture may vary.
Is quiche served hot or cold?
It can be enjoyed warm, room temperature, or cold depending on preference.
Can I add spices?
Yes, herbs like dill, parsley, or thyme enhance the flavor.
What kind of milk is best?
Whole milk or a mix of milk and cream gives the best texture.
Why is my quiche watery?
Excess moisture from spinach—make sure it’s well-drained.
Can I double the recipe?
Yes, use two pie dishes or a larger baking dish and adjust cooking time.
Conclusion
Spinach and Feta Quiche is a classic, flavorful dish that’s as nourishing as it is delicious. With its creamy filling and savory crust, it’s a go-to choice for any meal of the day. Easy to customize and even easier to enjoy, this quiche brings gourmet flavor to your table with minimal effort.
PrintSpinach and Feta Quiche
- Prep Time: 15 minutes
- Cook Time: 35–40 minutes
- Total Time: 55 minutes
- Yield: 6–8 servings 1x
- Category: Quiche / Brunch
- Method: Baking
- Cuisine: French-inspired
- Diet: Vegetarian
Description
A savory and satisfying spinach and feta quiche with a buttery crust, perfect for breakfast, brunch, or a light dinner.
Ingredients
- 1 9-inch pie crust (store‑bought or homemade)
- 1 tablespoon olive oil
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 5 oz (about 5 cups) fresh spinach (or 10 oz frozen, thawed and drained)
- 4 large eggs
- 1 cup half‑and‑half or whole milk
- 4 oz feta cheese, crumbled
- 1/2 cup shredded mozzarella or Swiss cheese (optional)
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon nutmeg (optional)
Instructions
- Preheat oven to 375 °F (190 °C). Place pie crust in a 9‑inch tart or pie pan, crimp edges, and set aside.
- In a skillet over medium heat, warm olive oil. Add onion and sauté until soft, about 4 minutes. Add garlic and cook 1 minute more.
- Add spinach by the handful and cook until wilted (fresh) or heated through (frozen). If using fresh, cook until nearly all moisture evaporates. Remove from heat and let cool slightly.
- In a bowl, whisk together eggs, half‑and‑half, salt, pepper, and nutmeg until smooth.
- Spread the spinach mixture evenly in the pie crust. Sprinkle feta and shredded cheese on top.
- Pour egg mixture over the filling, distributing evenly.
- Bake for 35–40 minutes, until the center is set and top is lightly golden. A knife inserted in the center should come out clean.
- Let the quiche rest for 10 minutes before slicing. Serve warm or at room temperature.
Notes
- For a gluten‑free version, use a gluten‑free pie crust.
- Substitute ricotta or goat cheese for feta if preferred.
- Add cooked bacon or ham for a non‑vegetarian version.
- Store leftovers covered in the fridge for up to 4 days; reheat in a low oven to maintain crisp crust.
Nutrition
- Serving Size: 1 slice (1/8 of quiche)
- Calories: 320
- Sugar: 4 g
- Sodium: 450 mg
- Fat: 22 g
- Saturated Fat: 10 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 2 g
- Protein: 12 g
- Cholesterol: 155 mg
Your email address will not be published. Required fields are marked *