Why You’ll Love This Recipe
Avocado Cucumber Salad is a light, refreshing, and nutrient-rich dish that’s perfect for warm days or as a cooling side to spicy or grilled foods. With creamy avocado, crisp cucumber, and a zesty dressing, this salad delivers a perfect balance of textures and flavors. It’s quick to make and naturally gluten-free and vegan.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
ripe avocadoscucumberred onionfresh lime juiceolive oilsaltblack pepperfresh dill or cilantro (optional)garlic clove (optional)
directions
Peel and slice the cucumber into thin rounds or half-moons, depending on preference.
Cut the avocados in half, remove the pit, and dice the flesh into bite-sized cubes.
Thinly slice the red onion.
In a small bowl, whisk together lime juice, olive oil, minced garlic if using, salt, and black pepper.
In a large bowl, combine the cucumber, avocado, and red onion.
Pour the dressing over the salad and toss gently to coat without mashing the avocado.
Sprinkle chopped fresh dill or cilantro over the top if desired.
Serve immediately for the freshest texture.
Servings and timing
This recipe yields approximately 4 servings.Preparation time: 10 minutesTotal time: 10 minutes
Variations

Add cherry tomatoes or radishes for extra crunch and color.
Use lemon juice instead of lime for a different citrus note.
Include crumbled feta for a creamy, salty addition.
Add chickpeas for a protein boost.
Use sesame oil and rice vinegar for an Asian-inspired twist.
storage/reheating
This salad is best enjoyed fresh due to the delicate nature of avocado.However, you can store leftovers in an airtight container for up to 1 day.Press plastic wrap directly against the surface to slow oxidation.Do not reheat; serve chilled or at room temperature.
FAQs
Can I make this ahead of time?
It’s best made just before serving to keep the avocado fresh, but you can prep the dressing and vegetables in advance.
What type of cucumber works best?
English cucumbers or Persian cucumbers are ideal for their thin skins and mild flavor.
Can I use bottled lime juice?
Fresh lime juice is best, but bottled can be used in a pinch.
Is this salad vegan?
Yes, it’s naturally vegan and gluten-free.
How do I keep the avocado from browning?
Tossing in lime juice helps, and storing tightly covered minimizes exposure to air.
Can I add protein?
Yes, grilled shrimp, chicken, or tofu pair well.
What can I serve this with?
Great alongside grilled meats, tacos, or as a topping for toast.
Can I omit the onion?
Absolutely—use scallions for a milder flavor or skip it entirely.
Can I make it spicy?
Add sliced jalapeños or a dash of chili flakes for heat.
How ripe should the avocados be?
Use just-ripe avocados that are firm but yield slightly to pressure for best texture.
Conclusion
Avocado Cucumber Salad is a fast, flavorful way to enjoy wholesome ingredients in a fresh, satisfying form. Whether you’re making it as a light meal or a vibrant side, its creamy-crisp combo and zesty dressing make it a crowd-pleaser that fits any occasion.
PrintAvocado Cucumber Salad Recipe
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Vegan
Description
A refreshing and creamy avocado cucumber salad made with simple ingredients like lime juice, herbs, and olive oil—perfect for a light lunch or summer side dish.
Ingredients
- 2 ripe avocados, diced
- 1 large cucumber, sliced thin or diced
- 1/4 red onion, thinly sliced
- 2 tablespoons fresh lime juice
- 1 tablespoon olive oil
- 2 tablespoons fresh cilantro or parsley, chopped
- Salt and pepper to taste
Instructions
- In a large bowl, combine diced avocados, sliced cucumber, and red onion.
- Drizzle with lime juice and olive oil.
- Add chopped herbs, salt, and pepper.
- Gently toss everything together until well combined.
- Serve immediately or chill for 15–20 minutes before serving.
Notes
- Use English cucumber for fewer seeds and thinner skin.
- For added crunch, top with sunflower seeds or chopped nuts.
- Best enjoyed fresh as avocado may brown over time.
Nutrition
- Serving Size: 1 cup
- Calories: 160
- Sugar: 2g
- Sodium: 100mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg
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