Why You’ll Love This Recipe
Oven Roasted Asparagus is a simple, healthy, and flavorful side dish that complements a wide variety of meals. Roasting brings out the natural sweetness of asparagus while adding a deliciously crisp texture. With minimal ingredients and quick prep, it’s an easy go-to vegetable for busy weeknights or elegant dinners.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
fresh asparagusolive oilgarlic (minced or powder)saltblack pepperlemon juice (optional)parmesan cheese (optional)
directions
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Wash and trim the tough ends off the asparagus spears.
Place the asparagus on the baking sheet in a single layer.
Drizzle with olive oil and sprinkle with salt, black pepper, and garlic.
Toss to coat evenly, then spread the spears back into a single layer.
Roast in the preheated oven for 12-15 minutes, or until the asparagus is tender and slightly crispy on the edges.
Optional: Squeeze fresh lemon juice over the asparagus and sprinkle with grated parmesan before serving.
Servings and timing
This recipe serves 4.Preparation time: 5 minutesRoasting time: 12-15 minutesTotal time: 17-20 minutes
Variations

Add red pepper flakes for a spicy kick.
Use balsamic vinegar instead of lemon for a richer flavor.
Wrap individual asparagus spears in prosciutto before roasting.
Top with toasted almonds or pine nuts for crunch.
Drizzle with a balsamic glaze after roasting.
storage/reheating
Store leftover roasted asparagus in an airtight container in the refrigerator for up to 3 days.Reheat in a 350°F (175°C) oven for 5-7 minutes or microwave for 30-60 seconds until warmed through.
FAQs
Can I use frozen asparagus?
Fresh asparagus is best for roasting, but thawed and well-drained frozen asparagus can be used in a pinch.
Do I need to peel asparagus?
No, just trim the woody ends. Peeling is optional and usually not necessary for thin spears.
How do I know when asparagus is done?
The spears should be tender when pierced with a fork and slightly crisp on the edges.
Can I make this ahead of time?
Yes, roast it ahead and reheat before serving, but it’s best enjoyed fresh from the oven.
What’s the best oil to use?
Olive oil adds great flavor, but avocado or grapeseed oil work well too.
How thick should the spears be?
Medium-thickness spears roast best—not too thin or too thick.
Can I grill instead of roast?
Yes, just follow the same seasoning and grill over medium-high heat for 6-8 minutes.
Conclusion
Oven Roasted Asparagus is an easy, delicious way to enjoy a healthy vegetable that pairs beautifully with everything from steak to pasta. With its crisp-tender texture and savory flavor, it’s sure to become a staple side dish in your kitchen.
PrintOven Roasted Asparagus
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegan
Description
A simple and healthy side dish, oven roasted asparagus is tender, slightly crispy, and full of flavor. Perfect for any meal.
Ingredients
- 1 bunch of asparagus, trimmed
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 clove garlic, minced (optional)
- 1 tablespoon lemon juice (optional)
Instructions
- Preheat the oven to 400°F (200°C).
- Rinse the asparagus and trim off the woody ends.
- Place the asparagus on a baking sheet in a single layer.
- Drizzle olive oil over the asparagus and toss to coat evenly.
- Sprinkle with salt, pepper, and minced garlic if using.
- Roast in the oven for 12-15 minutes, or until the asparagus is tender and lightly browned.
- Remove from oven and drizzle with lemon juice before serving, if desired.
Notes
- Thinner asparagus spears will cook faster, so adjust time as needed.
- For extra flavor, sprinkle with grated Parmesan cheese after roasting.
- Can be served warm or at room temperature.
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 70
- Sugar: 1g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 0.7g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
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