Healthy Breakfast Cookie

Why You’ll Love This Recipe

Healthy Breakfast Cookies are the perfect grab-and-go option for busy mornings. Packed with wholesome ingredients like oats, bananas, and nut butter, they offer a naturally sweet, soft, and chewy texture. These cookies are customizable, easy to make, and ideal for anyone looking to enjoy a nutritious and satisfying breakfast or snack.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

rolled oatspure maple syrupripe bananasnut butter (like almond or peanut butter)chia seedsvanilla extractground cinnamonsaltbaking powderoptional add-ins: dark chocolate chips, chopped nuts, dried fruit

directions

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

In a large bowl, mash the ripe bananas until smooth.

Add the nut butter, maple syrup, and vanilla extract to the bananas and stir until well combined.

In a separate bowl, mix the oats, chia seeds, cinnamon, salt, and baking powder.

Combine the dry ingredients with the wet mixture and stir until everything is evenly incorporated.

Fold in any optional add-ins like chocolate chips, nuts, or dried fruit.

Scoop the dough into small mounds and place them on the prepared baking sheet. Flatten each slightly with the back of a spoon.

Bake for 12-15 minutes, or until the edges are golden and the centers are set.

Allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack.

Servings and timing

This recipe yields approximately 12 cookies.
Preparation time: 10 minutes
Baking time: 12-15 minutes
Cooling time: 10 minutes
Total time: 30-35 minutes

Variations

Use flaxseeds instead of chia seeds for a different texture.
Add shredded coconut or grated carrot for extra nutrition.
Replace banana with unsweetened applesauce if desired.
Use sunflower seed butter for a nut-free version.
Mix in protein powder to boost protein content.

storage/reheating

Store Healthy Breakfast Cookies in an airtight container at room temperature for up to 3 days.
Refrigerate for up to 1 week for extended freshness.
Freeze for up to 3 months. Thaw overnight or warm in the microwave for 10-15 seconds.

Healthy Breakfast Cookie

FAQs

Are these cookies vegan?

Yes, as long as you use a vegan-friendly nut butter and chocolate.

Can I use quick oats?

Yes, but rolled oats offer a better texture and chewiness.

How ripe should the bananas be?

Very ripe with brown spots—this enhances sweetness and moisture.

Can I skip the sweetener?

Yes, if your bananas are sweet enough, the maple syrup is optional.

Are these cookies gluten-free?

Yes, if you use certified gluten-free oats.

Can I make the dough ahead of time?

Yes, refrigerate the dough for up to 24 hours before baking.

Can kids eat these?

Absolutely, they’re naturally sweet and made with wholesome ingredients.

Do I have to flatten the dough?

Yes, they won’t spread much on their own, so flattening helps them bake evenly.

Can I add protein powder?

Yes, add a scoop and adjust liquid ingredients slightly if needed.

What’s the best nut butter to use?

Natural almond or peanut butter works best for flavor and texture.

Conclusion

Healthy Breakfast Cookies are a delicious, nourishing way to start your day. They’re easy to prepare, freezer-friendly, and endlessly customizable. Whether you’re meal prepping or just need a quick, healthy bite, these cookies are a go-to solution that both adults and kids will enjoy.

Print
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Healthy Breakfast Cookie

Healthy Breakfast Cookie

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  • Author: simplemealsbykim
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 12 cookies 1x
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

These healthy breakfast cookies are a delicious, portable, and nutritious way to start your day. Packed with oats, bananas, and nuts, they are naturally sweetened and perfect for meal prep.


Ingredients

Units Scale
  • 2 ripe bananas, mashed
  • 1 1/2 cups rolled oats
  • 1/4 cup almond butter
  • 1/4 cup honey or maple syrup
  • 1/4 cup chopped walnuts or almonds
  • 1/4 cup raisins or dried cranberries
  • 1/2 tsp ground cinnamon
  • 1/2 tsp vanilla extract
  • 1/4 tsp salt

Instructions

  1. Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a large bowl, mash the bananas until smooth.
  3. Add almond butter, honey (or maple syrup), and vanilla extract. Mix well.
  4. Stir in oats, cinnamon, salt, chopped nuts, and dried fruit until fully combined.
  5. Scoop the mixture onto the baking sheet using a spoon or cookie scoop, flattening slightly.
  6. Bake for 12-15 minutes or until golden brown and set.
  7. Let cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.

Notes

  • Store in an airtight container at room temperature for up to 3 days or refrigerate for up to a week.
  • You can substitute almond butter with peanut butter or sunflower seed butter.
  • Use gluten-free oats if needed.

Nutrition

  • Serving Size: 1 cookie
  • Calories: 120
  • Sugar: 6g
  • Sodium: 40mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg

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