Air Fryer Chicken Breast Recipe (Tender & Juicy!)

Air Fryer Chicken Breast is a quick and healthy way to get perfectly cooked, tender, and juicy chicken every time. With minimal oil and maximum flavor, it’s ideal for busy weeknights or meal prep. The air fryer locks in moisture while giving the chicken a lightly crisp exterior.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

boneless skinless chicken breastsolive oilpaprika garlic powder onion powdersaltblack pepperoptional: Italian seasoning or smoked paprika for added flavor

directions

Preheat your air fryer to 375°F (190°C) for about 5 minutes.

Pat the chicken breasts dry with paper towels.

Brush both sides of each breast with olive oil.

In a small bowl, mix together paprika, garlic powder, onion powder, salt, pepper, and any additional seasonings.

Rub the spice mixture evenly over both sides of the chicken.

Place the chicken breasts in the air fryer basket in a single layer, without overlapping.

Cook for 9–12 minutes, flipping halfway through, until the internal temperature reaches 165°F (74°C).

Remove from the air fryer and let the chicken rest for 5 minutes before slicing.

Servings and timing

This recipe serves 2–4 people, depending on portion sizes.Preparation time: 5 minutesCooking time: 10–12 minutesResting time: 5 minutesTotal time: 20–22 minutes

Variations

Add a squeeze of lemon juice before serving for a fresh, zesty finish.

Marinate the chicken for a few hours in yogurt and spices for a tangy twist.

Use Cajun seasoning or taco seasoning for a spicier flavor profile.

Top with fresh herbs like parsley or thyme for an herbal note.

storage/reheating

Store leftover chicken in an airtight container in the refrigerator for up to 4 days.Reheat in the air fryer at 350°F for 3–5 minutes or in the microwave for 1–2 minutes until warmed through.To freeze, wrap tightly and store for up to 2 months. Thaw in the fridge before reheating.

FAQs

Can I use frozen chicken breasts?

Yes, but thaw them completely before seasoning and cooking for even results.

How do I avoid drying out the chicken?

Don’t overcook it—use a meat thermometer to ensure it’s exactly 165°F internally.

Can I cook multiple breasts at once?

Yes, as long as they fit in a single layer with space between them for airflow.

Can I use bone-in chicken?

Yes, but increase the cooking time by 5–7 minutes and check for doneness with a thermometer.

What oil is best for air frying?

Olive oil or avocado oil are great for their high smoke points and health benefits.

Can I brine the chicken first?

Yes, brining for 15–30 minutes in saltwater can enhance juiciness.

Can I pound the chicken flat?

Absolutely, this helps it cook more evenly and quickly.

Do I need to preheat the air fryer?

Preheating ensures even cooking and a nicely seared exterior.

How do I get a crispier texture?

Lightly spray the chicken with oil before cooking and don’t overcrowd the basket.

Is this good for meal prep?

Yes, it holds up well and stays juicy for days—perfect for salads, wraps, or bowls.

Conclusion

Air Fryer Chicken Breast is your go-to for a fast, flavorful, and healthy protein option. It’s incredibly versatile and delivers a juicy bite every single time with minimal effort. Whether you’re prepping meals ahead or making a quick dinner, this recipe is a reliable favorite.

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