Why You’ll Love This Recipe
Creamy Wild Rice and Mushroom Soup is a comforting and hearty dish perfect for chilly days. With its earthy mushrooms, nutty wild rice, and rich creamy broth, this soup is both satisfying and flavorful. It’s a wonderful vegetarian option that feels indulgent yet nourishing, ideal for weeknight dinners or cozy weekend lunches.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
wild ricemushrooms (such as cremini, shiitake, or button)oniongarliccarrotsceleryolive oilbutterflourvegetable brothheavy cream (or half-and-half)thymebay leavesaltpepperfresh parsley (for garnish)
directions
Rinse the wild rice thoroughly and cook according to package instructions; set aside.
In a large pot, heat olive oil and butter over medium heat.
Add chopped onions, carrots, and celery; sauté until softened, about 5-7 minutes.
Stir in minced garlic and sliced mushrooms; cook until mushrooms release their moisture and begin to brown.
Sprinkle in flour and stir continuously to create a roux; cook for 1-2 minutes.
Slowly pour in vegetable broth while stirring to avoid lumps.
Add cooked wild rice, thyme, bay leaves, salt, and pepper; bring to a gentle simmer.
Cover and simmer for 20-25 minutes, allowing the flavors to meld.
Reduce heat and stir in the heavy cream; cook for another 5 minutes, do not boil.
Remove bay leaves and adjust seasoning as needed.
Serve hot, garnished with chopped fresh parsley.
Servings and timing
This recipe yields approximately 6 servings.Preparation time: 15 minutesCooking time: 45 minutesTotal time: 60 minutes
Variations
Use a mix of mushrooms for more complex flavor.
Add a splash of white wine when sautéing the vegetables for depth.
Swap cream for coconut milk for a dairy-free version.
Stir in spinach or kale at the end for added greens.
Top with toasted nuts or seeds for crunch.
storage/reheating
Store leftovers in an airtight container in the refrigerator for up to 4 days.Reheat on the stove over medium-low heat, adding a splash of broth or cream to loosen if needed.Soup can be frozen for up to 2 months; thaw in the refrigerator overnight before reheating.

FAQs
Can I use white rice instead of wild rice?
Yes, but wild rice offers a unique texture and flavor that complements the mushrooms well.
Is this soup gluten-free?
Use gluten-free flour or cornstarch in the roux to make it gluten-free.
Can I add protein?
Yes, cooked chicken or white beans are great additions for extra protein.
Can I make this vegan?
Absolutely—use olive oil instead of butter, plant-based milk or cream, and ensure your broth is vegan.
What mushrooms are best?
Cremini and shiitake add great umami, but button mushrooms work well too.
How do I thicken the soup more?
Add a bit more flour to the roux or simmer longer to reduce the liquid.
Can I make it in advance?
Yes, the flavors deepen overnight—just reheat gently before serving.
Is it suitable for kids?
Yes, its creamy texture and mild flavors are generally kid-friendly.
Can I make it spicy?
Add a pinch of red pepper flakes or a dash of hot sauce if desired.
Do I have to use fresh herbs?
Fresh is best, but dried herbs work too—use about ⅓ of the amount.
Conclusion
Creamy Wild Rice and Mushroom Soup is a luxurious yet wholesome dish that brings comfort and flavor to your table. With its rich texture, earthy ingredients, and versatile options, it’s a recipe you’ll come back to again and again. Perfect for family dinners, meal prep, or just warming up on a cool evening.
PrintCreamy Wild Rice and Mushroom Soup
- Prep Time: 15 minutes
- Cook Time: 1 hour
- Total Time: 1 hour 15 minutes
- Yield: 6 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Description
A rich and creamy wild rice and mushroom soup that’s comforting, hearty, and full of earthy flavors. Perfect for chilly evenings or a satisfying vegetarian meal.
Ingredients
- 2 tablespoons olive oil
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 3 cups cremini mushrooms, sliced
- 1 cup wild rice, rinsed
- 6 cups vegetable broth
- 1 cup carrots, diced
- 1 cup celery, diced
- 1 teaspoon dried thyme
- 1/2 teaspoon black pepper
- 1 teaspoon salt (or to taste)
- 1 bay leaf
- 1 cup heavy cream or coconut cream for vegan
- 2 tablespoons all-purpose flour (or gluten-free flour)
- 2 tablespoons butter or vegan butter
Instructions
- Heat olive oil in a large pot over medium heat. Add onion and garlic; sauté until translucent, about 5 minutes.
- Add mushrooms and cook until they release their moisture and begin to brown, about 7-10 minutes.
- Stir in the wild rice, vegetable broth, carrots, celery, thyme, pepper, salt, and bay leaf. Bring to a boil.
- Reduce heat to low, cover, and simmer for about 45 minutes or until the rice is tender.
- In a small saucepan, melt butter and whisk in flour to form a roux. Cook for 1-2 minutes, stirring constantly.
- Slowly whisk in the cream to the roux, then cook for another 2-3 minutes until thickened.
- Remove bay leaf from the soup, then stir in the cream mixture.
- Simmer the soup for another 10 minutes to blend flavors. Adjust seasoning if needed and serve hot.
Notes
- Use coconut cream for a vegan option.
- Soup thickens as it sits; thin with extra broth if desired.
- Freeze leftovers for up to 2 months.
Nutrition
- Serving Size: 1 bowl (about 1.5 cups)
- Calories: 280
- Sugar: 5g
- Sodium: 600mg
- Fat: 16g
- Saturated Fat: 8g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 30mg
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