Cottage Cheese and Egg Flatbread

Why You’ll Love This Recipe

Cottage Cheese and Egg Flatbread is a protein-packed, wholesome dish that’s perfect for breakfast, brunch, or a light meal. With a soft, chewy texture and rich, savory flavor, this flatbread is easy to make and incredibly satisfying. The combination of creamy cottage cheese and eggs gives it a nutritious boost while keeping it deliciously simple.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

eggs
cottage cheese
all-purpose flour
baking powder
salt
olive oil or butter (for cooking)
optional toppings: fresh herbs, chili flakes, grated cheese, avocado

directions

In a bowl, whisk the eggs until well beaten.

Add cottage cheese and mix until combined.

Stir in flour, baking powder, and salt to form a thick batter.

Preheat a non-stick skillet over medium heat and lightly grease with olive oil or butter.

Pour a portion of the batter into the skillet and spread gently into a flat round shape.

Cook for 3-4 minutes on each side, or until golden brown and cooked through.

Repeat with remaining batter.

Serve warm, topped with your favorite extras like herbs, avocado, or a fried egg.

Servings and timing

This recipe yields 2-3 flatbreads.
Preparation time: 5 minutes
Cooking time: 10-12 minutes
Total time: 15-17 minutes

Variations

Add chopped spinach or grated zucchini to the batter for extra veggies.
Use whole wheat flour for a heartier, fiber-rich version.
Top with smoked salmon and dill for a more gourmet twist.
Sprinkle with shredded cheese while cooking for a melty finish.

storage/reheating

Store leftover flatbreads in an airtight container in the fridge for up to 3 days.
To reheat, warm in a skillet or toaster oven until heated through.
Avoid microwaving to maintain texture.

Cottage Cheese and Egg Flatbread

FAQs

Can I use another type of cheese?
Yes, ricotta or Greek yogurt can work, but the texture may differ slightly.

Can I make this gluten-free?
Yes, substitute with a gluten-free flour blend or oat flour.

Can I bake these instead of pan-frying?
Yes, bake at 375°F (190°C) for about 10 minutes per side on a parchment-lined tray.

Is this recipe low-carb?
Using almond flour or coconut flour can lower the carb content.

Can I freeze these flatbreads?
Yes, freeze between parchment sheets and reheat in a skillet or oven.

Are they kid-friendly?
Absolutely—mild flavor and soft texture make them great for little ones.

Conclusion

Cottage Cheese and Egg Flatbread is a quick, healthy, and delicious recipe that’s versatile enough for any meal of the day. Whether you’re topping it with fresh ingredients or enjoying it plain, this protein-rich flatbread is sure to become a staple in your kitchen.

Print
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Cottage Cheese and Egg Flatbread

Cottage Cheese and Egg Flatbread

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  • Author: Molly Yeh
  • Prep Time: 5 minutes
  • Cook Time: 6 minutes
  • Total Time: 11 minutes
  • Yield: 1 flatbread 1x
  • Category: Breakfast
  • Method: Pan-fried
  • Cuisine: American

Description

A high-protein, low-carb flatbread made with cottage cheese and eggs, perfect as a base for toppings or enjoyed on its own.


Ingredients

Units Scale
  • 1/2 cup cottage cheese
  • 2 large eggs
  • 2 tbsp almond flour (optional for structure)
  • 1/4 tsp baking powder
  • 1/4 tsp salt
  • 1/8 tsp black pepper
  • Cooking spray or a little oil for the pan

Instructions

  1. Preheat a non-stick skillet over medium heat and lightly grease it with cooking spray or oil.
  2. In a blender or mixing bowl, combine cottage cheese, eggs, almond flour, baking powder, salt, and pepper until smooth.
  3. Pour the mixture onto the heated skillet, shaping it into a round flatbread.
  4. Cook for 2-3 minutes on one side until bubbles form and edges set, then flip carefully.
  5. Cook the other side for another 2-3 minutes until golden brown and fully cooked through.
  6. Remove from the skillet and let cool slightly before serving.

Notes

  • You can add herbs like oregano or parsley for extra flavor.
  • Use as a base for healthy pizzas or wraps.
  • Store leftovers in the fridge for up to 3 days.

Nutrition

  • Serving Size: 1 flatbread
  • Calories: 180
  • Sugar: 1g
  • Sodium: 380mg
  • Fat: 11g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 16g
  • Cholesterol: 190mg

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