Teriyaki Chicken Casserole

Why You’ll Love This Recipe

Teriyaki Chicken Casserole is a savory, comforting dish packed with the bold flavors of homemade teriyaki sauce, tender chicken, fluffy rice, and stir-fried vegetables. Perfect for weeknight dinners or meal prep, this casserole delivers the satisfying taste of takeout in a wholesome, oven-baked meal that the whole family will enjoy.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

chicken breastsrice (white or brown)broccoli floretscarrot slicesbell peppers (any color)teriyaki sauce (soy sauce, brown sugar, garlic, ginger, cornstarch, and water)olive oilsalt and peppergreen onions (optional for garnish)

directions

Preheat your oven to 350°F (175°C) and lightly grease a 9×13-inch baking dish.

Cook the rice according to package instructions and set aside.

In a skillet over medium heat, add olive oil and cook the chicken breasts until golden and fully cooked. Season with salt and pepper.

Remove the chicken, let it rest, then cut into bite-sized pieces.

In the same skillet, lightly stir-fry the broccoli, carrots, and bell peppers until just tender.

In a small saucepan, combine soy sauce, brown sugar, garlic, and ginger. Bring to a simmer.

Mix cornstarch with a bit of cold water to form a slurry, then add to the sauce to thicken.

In the baking dish, layer the cooked rice, vegetables, and chopped chicken.

Pour the teriyaki sauce evenly over the top and mix slightly to combine.

Bake for 20 minutes until heated through and the top begins to brown slightly.

Garnish with chopped green onions if desired.

Servings and timing

This recipe serves 6 people.Preparation time: 20 minutesCooking time: 30 minutesTotal time: 50 minutes

Variations

Use shredded rotisserie chicken for a quicker prep.

Add pineapple chunks for a sweet and tangy twist.

Swap rice for quinoa or cauliflower rice for a low-carb option.

Include snap peas or water chestnuts for extra crunch.

Top with sesame seeds before baking for added texture.

storage/reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days.Reheat in the microwave or oven until warmed through.For longer storage, freeze in individual portions for up to 2 months and thaw overnight in the fridge before reheating.

Teriyaki Chicken Casserole

FAQs

Can I make this casserole ahead of time?

Yes, assemble the casserole in advance and refrigerate up to 24 hours before baking.

Is store-bought teriyaki sauce okay to use?

Absolutely, but homemade sauce gives better control over flavor and ingredients.

Can I use frozen vegetables?

Yes, just thaw and drain them before adding to the casserole.

How do I keep the rice from getting mushy?

Slightly undercook the rice before baking so it doesn’t over-soften in the oven.

Can I make this dish vegetarian?

Yes, substitute tofu or tempeh for the chicken and use vegetable broth in the sauce if needed.

What’s the best rice to use?

Long-grain white or brown rice works best for structure and flavor.

Conclusion

Teriyaki Chicken Casserole is an easy, flavorful way to bring the essence of your favorite Asian dishes into a hearty, all-in-one meal. With tender chicken, vibrant veggies, and a sticky-sweet glaze, it’s a satisfying option for both busy weeknights and casual gatherings. Give it a try—you may find it becomes a regular in your dinner rotation.

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Teriyaki Chicken Casserole

Teriyaki Chicken Casserole

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  • Author: simplemealsbykim
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Asian-Inspired
  • Diet: Low Fat

Description

A flavorful and hearty Teriyaki Chicken Casserole packed with vegetables, tender chicken, and rice, all baked in a savory teriyaki sauce.


Ingredients

Units Scale
  • 2 cups cooked brown rice
  • 2 cups cooked, shredded chicken breast
  • 1 cup broccoli florets
  • 1 cup shredded carrots
  • 1/2 cup chopped red bell pepper
  • 1/4 cup low-sodium soy sauce
  • 1/4 cup water
  • 2 tablespoons brown sugar
  • 1 tablespoon honey
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon garlic powder
  • 1 tablespoon cornstarch
  • 1 tablespoon cold water (for cornstarch slurry)
  • 1 tablespoon olive oil

Instructions

  1. Preheat oven to 350°F (175°C).
  2. In a small saucepan, combine soy sauce, 1/4 cup water, brown sugar, honey, ground ginger, and garlic powder. Bring to a simmer over medium heat.
  3. Mix cornstarch with 1 tablespoon cold water and stir into the sauce to thicken. Cook until the sauce thickens, then remove from heat.
  4. In a large bowl, combine cooked rice, shredded chicken, broccoli, carrots, and bell pepper.
  5. Pour the teriyaki sauce over the rice mixture and stir to coat evenly.
  6. Transfer the mixture to a greased 9×13-inch casserole dish and spread evenly.
  7. Bake uncovered for 30 minutes, until heated through and vegetables are tender.
  8. Let it rest for a few minutes before serving.

Notes

  • You can use rotisserie chicken for convenience.
  • Swap in cauliflower rice for a low-carb version.
  • Frozen vegetables can be used in place of fresh ones.

Nutrition

  • Serving Size: 1 cup
  • Calories: 310
  • Sugar: 8g
  • Sodium: 540mg
  • Fat: 7g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 24g
  • Cholesterol: 55mg

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