Why You’ll Love This Recipe

Honey Mustard Chicken Salad is a vibrant, protein-packed dish combining juicy grilled chicken, crisp greens, and a sweet-tangy honey mustard dressing. It’s a perfect balance of flavors and textures, making it ideal for lunch, dinner, or meal prep. This salad is satisfying, refreshing, and easy to customize with your favorite toppings.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

boneless skinless chicken breastsmixed salad greenscherry tomatoescucumberred onionavocadohard-boiled eggs (optional)olive oilsalt and pepper

For the honey mustard dressing:
Dijon mustardhoneymayonnaiseapple cider vinegarolive oilsalt and pepper

directions

Season the chicken breasts with salt and pepper on both sides.

Heat olive oil in a skillet over medium heat and cook the chicken for 6-7 minutes per side, or until fully cooked and golden brown. Let rest, then slice.

In a small bowl, whisk together Dijon mustard, honey, mayonnaise, apple cider vinegar, olive oil, salt, and pepper until smooth.

In a large salad bowl, combine the mixed greens, halved cherry tomatoes, sliced cucumber, thinly sliced red onion, and diced avocado.

Add the sliced chicken on top and optionally include sliced hard-boiled eggs.

Drizzle the honey mustard dressing over the salad and toss gently to combine, or serve the dressing on the side.

Servings and timing

This recipe serves 2-4 people.Preparation time: 15 minutesCooking time: 15 minutesTotal time: 30 minutes

Variations

Use grilled shrimp or tofu instead of chicken for a different protein option.

Add crumbled bacon or shredded cheese for extra richness.

Incorporate nuts like pecans or almonds for added crunch.

Use spinach or arugula instead of mixed greens for a flavor change.

Top with dried cranberries for a touch of sweetness.

storage/reheating

Store salad ingredients separately from the dressing to maintain freshness.Refrigerate chicken and dressing in airtight containers for up to 3 days.To reheat chicken, warm in a skillet or microwave until heated through.Assemble salad fresh when ready to eat.

FAQs

Can I use store-bought honey mustard dressing?

Yes, but homemade dressing offers fresher flavor and customizable sweetness.

Can I grill the chicken instead?

Absolutely, grilled chicken adds a smoky flavor that pairs well with the dressing.

Is this salad gluten-free?

Yes, as long as all ingredients (especially the dressing) are certified gluten-free.

Can I meal prep this salad?

Yes, keep components separate and assemble before eating to preserve texture.

What other veggies can I add?

Bell peppers, shredded carrots, corn, or radishes all work great.

Is the dressing sweet?

It has a balanced sweet and tangy flavor—adjust honey to taste.

Can I make this dairy-free?

Yes, use a dairy-free mayo in the dressing.

How do I know when the chicken is done?

It should reach an internal temperature of 165°F (74°C) and no longer be pink inside.

Conclusion

Honey Mustard Chicken Salad is a delicious, hearty meal that brings together freshness, protein, and a zesty homemade dressing. Whether you’re looking for a quick weeknight dinner or a healthy lunch, this salad checks all the boxes with flavor, nutrition, and ease. Give it a try and enjoy a satisfying meal that’s anything but boring.