Why You’ll Love This Recipe

Honey Mustard Chicken Salad is a fresh, vibrant dish that brings together the perfect balance of savory grilled chicken, sweet and tangy honey mustard dressing, and crisp vegetables. It’s ideal for a light lunch, quick dinner, or meal prep and can be served warm or cold. The combination of flavors and textures makes this salad both satisfying and refreshing.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

boneless skinless chicken breastshoneyDijon mustardwhole grain mustardolive oilgarlic powderonion powdersaltblack peppermixed salad greenscherry tomatoescucumberred onionavocado

directions

In a small bowl, whisk together honey, Dijon mustard, whole grain mustard, olive oil, garlic powder, onion powder, salt, and pepper to make the dressing.

Place chicken breasts in a shallow dish and pour half of the dressing over them. Marinate for at least 30 minutes.

Preheat a grill or skillet over medium heat. Cook the marinated chicken for 5–7 minutes per side, or until cooked through and golden brown. Let rest before slicing.

While the chicken cooks, assemble the salad with mixed greens, halved cherry tomatoes, sliced cucumber, thinly sliced red onion, and avocado slices.

Top the salad with the sliced grilled chicken and drizzle with the remaining honey mustard dressing.

Servings and timing

This recipe serves 2–4 people.
Preparation time: 15 minutes
Marinating time: 30 minutes
Cooking time: 15 minutes
Total time: 1 hour

Variations

Use grilled shrimp or tofu instead of chicken for a pescatarian or vegetarian option.
Add crumbled bacon or shredded cheese for extra richness.
Toss in roasted nuts or seeds for added crunch.
Use arugula or spinach as an alternative to mixed greens.

storage/reheating

Store components separately in airtight containers for up to 3 days.
To reheat the chicken, warm gently in a skillet or microwave.
Dress the salad just before serving to maintain freshness and texture.

FAQs

Can I use store-bought honey mustard dressing?
Yes, but homemade gives better control over flavor and ingredients.

Is this salad good for meal prep?
Absolutely—just store dressing and ingredients separately until ready to eat.

What can I substitute for avocado?
Try sliced hard-boiled eggs, cheese, or more veggies like bell peppers.

Can I grill the chicken in advance?
Yes, grilled chicken can be stored in the fridge and added cold or reheated.

Can I use romaine instead of mixed greens?
Definitely, romaine offers a nice crunch and works well here.

How do I know when the chicken is cooked?
It should reach an internal temperature of 165°F and have no pink inside.

Conclusion

Honey Mustard Chicken Salad is a flavorful and wholesome dish that’s perfect for any time of year. With juicy chicken, creamy avocado, and a zingy mustard dressing, it’s a guaranteed crowd-pleaser that’s as easy to make as it is delicious to eat.