Why You’ll Love This Recipe

Chicken Jalfrezi is a vibrant and flavorful Indian stir-fry-style curry featuring tender chicken pieces cooked with bell peppers, onions, tomatoes, and aromatic spices. It’s mildly spicy, tangy, and loaded with colorful veggies, making it both healthy and satisfying. Quick to prepare and perfect with rice or naan, it’s a go-to for weeknight dinners or curry nights.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

boneless chicken breast or thighsonionbell peppers (red, green, or yellow)garlicgingerfresh tomatoes or canned diced tomatoesgreen chilies (optional)tomato purée or pasteground cuminpaprikagaram masalachilicoriandersaltpepperoilfresh cilantro (for garnish)

directions

Heat oil in a large pan over medium heat.

Add sliced onions and sauté until soft and lightly golden.

Stir in garlic, ginger, and green chilies if using, and cook for 1 minute until fragrant.

Add diced chicken and cook until sealed and lightly browned.

Add ground spices—cumin, paprika, coriander, chili, and garam masala—and stir well to coat the chicken.

Stir in tomato purée and chopped fresh or canned tomatoes.

Add sliced bell peppers and a splash of water if needed for a saucy texture.

Simmer for 10–15 minutes until the chicken is cooked through and the sauce thickens.

Season to taste and garnish with fresh cilantro.

Serve hot with rice, naan, or roti.

Servings and timing

Serves 4.Preparation time: 15 minutesCooking time: 25 minutesTotal time: 40 minutes

Variations

Add mushrooms or green beans for more vegetables.

Use paneer or tofu instead of chicken for a vegetarian version.

Make it creamier with a spoonful of yogurt or cream stirred in at the end.

Add lemon juice or vinegar for extra tanginess.

storage/reheating

Store in an airtight container in the refrigerator for up to 3 days.Reheat in a skillet or microwave until piping hot.Can be frozen for up to 2 months; thaw overnight and reheat thoroughly.

FAQs

Is Chicken Jalfrezi spicy?

It’s mildly spicy—adjust chilies and chili powder to your heat preference.

Can I use pre-cooked chicken?

Yes, just reduce cooking time after adding the chicken.

What’s the difference between Jalfrezi and other curries?

Jalfrezi is typically drier, with stir-fried vegetables and bold spices.

Can I prep it ahead?

Yes, the flavors develop even more after resting.

What sides go best with Jalfrezi?

Steamed rice, naan, chapati, or even pilaf pair wonderfully.

Conclusion

Chicken Jalfrezi is a colorful, spicy-sweet curry that’s full of bold flavors and satisfying textures. With minimal fuss and fresh ingredients, it’s a quick and flavorful way to enjoy homemade Indian cuisine any day of the week.