Why You’ll Love This Recipe
One-Pot Marry Me Chicken Pasta is a creamy, flavorful dish that’s easy enough for a weeknight dinner yet elegant enough to impress guests. Made with tender chicken, sun-dried tomatoes, garlic, and a rich Parmesan cream sauce, this pasta is cooked all in one pot for minimal cleanup and maximum flavor. It’s comforting, satisfying, and earns its romantic name with every bite.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
boneless skinless chicken breastsolive oilgarlic clovesonionchicken brothheavy creamParmesan cheesesun-dried tomatoes (in oil)pasta (penne or rigatoni recommended)Italian seasoningsaltpepperred pepper flakes (optional)fresh basil (for garnish)
directions
Season chicken breasts with salt, pepper, and Italian seasoning.
In a large pot or deep skillet, heat olive oil over medium-high heat. Add chicken and sear until golden on both sides, about 4-5 minutes per side. Remove and set aside.
In the same pot, add a bit more oil if needed and sauté chopped onion and garlic until fragrant.
Add sun-dried tomatoes, chicken broth, and heavy cream. Stir to combine and bring to a simmer.
Add uncooked pasta and stir occasionally to prevent sticking. Cook according to pasta package time, usually 10-12 minutes, until pasta is al dente and sauce has thickened.
Slice the cooked chicken and return it to the pot. Stir in grated Parmesan cheese until melted and the sauce is creamy.
Taste and adjust seasoning, adding red pepper flakes if desired.
Garnish with chopped fresh basil before serving.
Servings and timing
This recipe yields 4 servings.
Preparation time: 10 minutes
Cooking time: 20-25 minutes
Total time: 30-35 minutes
Variations
Use chicken thighs instead of breasts for extra juiciness.
Substitute spinach or kale for added greens.
Try it with fettuccine or farfalle instead of penne.
Add mushrooms or bell peppers for extra texture and flavor.
Make it dairy-free using coconut cream and vegan Parmesan.
storage/reheating
Store leftovers in an airtight container in the refrigerator for up to 4 days.
To reheat, warm on the stovetop over low heat with a splash of cream or broth to loosen the sauce.
Microwave in short intervals, stirring occasionally to ensure even heating.

FAQs
What makes it “Marry Me” Chicken?
The rich, creamy, and savory flavors are so good that people say it’s worthy of a marriage proposal!
Can I use pre-cooked chicken?
Yes, just add it in during the final steps to avoid overcooking.
What type of pasta works best?
Short pasta like penne, rigatoni, or rotini hold the sauce well.
Can I make it ahead of time?
Yes, but the pasta may absorb some of the sauce. Add a little cream when reheating.
Is this dish spicy?
It’s mildly spiced. Add more red pepper flakes if you prefer heat.
Can I freeze it?
Not recommended, as the cream sauce may separate upon thawing.
How do I keep the sauce creamy?
Stir constantly while cooking and avoid overcooking the sauce or cheese.
Can I make this vegetarian?
Yes, skip the chicken and add more veggies like zucchini or mushrooms.
What can I serve with it?
A fresh green salad and crusty bread pair perfectly.
Can I double the recipe?
Absolutely, just use a larger pot and adjust cooking time slightly.
Conclusion
One-Pot Marry Me Chicken Pasta brings rich flavor and creamy indulgence in a single pan. Whether you’re making it for a loved one or treating yourself to something delicious, this dish delivers comfort and elegance in every forkful. With easy steps and bold flavors, it’s sure to earn a spot in your go-to recipe rotation.
PrintOne-Pot Marry Me Chicken Pasta
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Low Salt
Description
One-Pot Marry Me Chicken Pasta is a creamy, flavorful dish made with tender chicken, sun-dried tomatoes, and pasta all cooked together in one pot for an easy and delicious meal.
Ingredients
- 2 tablespoons olive oil
- 2 boneless, skinless chicken breasts, cut into cubes
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon Italian seasoning
- 3 cloves garlic, minced
- 1/2 cup sun-dried tomatoes, chopped
- 2 cups chicken broth
- 1 cup heavy cream
- 8 oz penne pasta (uncooked)
- 1/2 cup grated Parmesan cheese
- 1/4 teaspoon red pepper flakes (optional)
- Fresh basil, chopped (for garnish)
Instructions
- Heat olive oil in a large pot over medium heat.
- Add cubed chicken, salt, pepper, and Italian seasoning. Cook until chicken is browned and cooked through, about 5-7 minutes.
- Add minced garlic and sun-dried tomatoes, sauté for 1-2 minutes until fragrant.
- Pour in chicken broth and heavy cream. Bring to a gentle boil.
- Add uncooked penne pasta, stirring to combine. Reduce heat to a simmer and cover the pot.
- Cook for 12-15 minutes, stirring occasionally, until the pasta is tender and most of the liquid is absorbed.
- Stir in Parmesan cheese and red pepper flakes if using. Cook another 2 minutes until sauce is creamy.
- Garnish with fresh basil and serve warm.
Notes
- Use freshly grated Parmesan for best flavor and texture.
- Adjust the amount of cream or broth to achieve desired sauce consistency.
- Substitute sun-dried tomatoes with cherry tomatoes if needed.
Nutrition
- Serving Size: 1 serving
- Calories: 620
- Sugar: 5g
- Sodium: 480mg
- Fat: 32g
- Saturated Fat: 17g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 38g
- Cholesterol: 135mg
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