Why You’ll Love This Recipe

Creamy Green Goddess Pasta is a vibrant and flavorful vegan dish that’s packed with fresh herbs, greens, and a luscious dairy-free sauce. It’s perfect for a refreshing, wholesome meal that feels indulgent while being totally plant-based. With its bright green hue and rich texture, this pasta is as visually appealing as it is delicious.

ingredients

Creamy Green Goddess Pasta Recipe (Vegan)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

pasta of choice (penne, fusilli, or spaghetti)fresh spinachfresh basilfresh parsleyavocadogarliclemon juicenutritional yeastolive oilunsweetened plant-based milk (like almond or oat)saltblack pepperoptional toppings: red pepper flakes, vegan parmesan, toasted pine nuts

directions

Cook the pasta according to the package instructions until al dente. Drain and set aside, reserving 1/2 cup of pasta water.

In a blender or food processor, combine spinach, basil, parsley, avocado, garlic, lemon juice, nutritional yeast, olive oil, and plant-based milk. Blend until smooth and creamy.

Taste and season with salt and black pepper. Adjust lemon juice or nutritional yeast to your preference.

If the sauce is too thick, add a bit of reserved pasta water until it reaches your desired consistency.

Pour the sauce over the warm pasta and toss to coat evenly.

Serve immediately with your favorite toppings like red pepper flakes, vegan parmesan, or pine nuts.

Servings and timing

This recipe serves 4.Preparation time: 10 minutesCooking time: 10-12 minutesTotal time: 20-25 minutes

Variations

Use kale or arugula instead of spinach for a peppery twist.

Add roasted veggies like zucchini or cherry tomatoes for extra texture.

Mix in cooked chickpeas or tofu cubes for added protein.

Swap avocado with soaked cashews for a different creamy base.

Top with lemon zest for a citrusy finish.

storage/reheating

Store leftovers in an airtight container in the fridge for up to 3 days.Reheat gently on the stovetop or in the microwave, adding a splash of plant-based milk or water to loosen the sauce.

FAQs

What makes it “Green Goddess”?

The name comes from the fresh herbs and greens used in the sauce, giving it a vibrant green color and garden-fresh flavor.

Can I make the sauce ahead of time?

Yes, the sauce can be made up to 2 days in advance and stored in the fridge.

Is this pasta gluten-free?

It can be if you use gluten-free pasta.

Can I freeze the sauce?

Yes, the sauce can be frozen for up to a month. Thaw and stir well before using.

Is this dish kid-friendly?

Absolutely! The creamy texture and mild flavor make it great for kids.

Can I use dried herbs?

Fresh herbs are recommended for best flavor and color, but dried can work in a pinch—just use smaller quantities.

What can I use instead of avocado?

Soaked cashews or silken tofu are good substitutes for creaminess.

Can I serve this cold?

Yes, it works great as a cold pasta salad too!

Does the sauce oxidize?

It may darken slightly over time, but lemon juice helps preserve the color.

Can I add protein?

Yes, add beans, tofu, or tempeh for a protein boost.

Conclusion

Creamy Green Goddess Pasta is a quick, nourishing, and flavor-packed vegan meal that brings freshness to your plate. Whether served warm or cold, it’s a beautiful and satisfying dish that’s perfect for any day of the week. Enjoy the green glow of plant-powered deliciousness!