Why You’ll Love This Recipe

Greek Yogurt Chicken Salad is a light, creamy, and protein-packed twist on the classic chicken salad. Using Greek yogurt instead of mayonnaise gives it a tangy flavor and healthier profile without sacrificing creaminess. Perfect for sandwiches, wraps, or served over greens, it’s a refreshing and satisfying option for lunch or meal prep.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

cooked chicken breast (shredded or diced)plain Greek yogurtdijon mustardcelery (chopped)red onion (finely chopped)grapes or dried cranberries (optional)salt and pepperlemon juicefresh dill or parsley (optional)

directions

In a large bowl, combine the Greek yogurt and Dijon mustard until smooth.

Add the lemon juice, salt, and pepper, stirring to mix well.

Fold in the chopped celery, red onion, and herbs if using.

Add the cooked chicken and mix until all ingredients are evenly coated.

If desired, gently fold in grapes or dried cranberries for sweetness.

Taste and adjust seasoning as needed.

Chill in the refrigerator for at least 30 minutes before serving to allow flavors to meld.

Serve on bread, in lettuce wraps, or over a bed of greens.

Servings and timing

This recipe yields approximately 4 servings.Preparation time: 15 minutesChilling time: 30 minutesTotal time: 45 minutes

Variations

Add chopped nuts like almonds or walnuts for extra crunch.

Use rotisserie chicken for convenience.

Include chopped apples for a sweet and tart flavor.

Swap dill for basil or chives for a different herb profile.

Mix in a spoonful of honey for a slightly sweeter dressing.

storage/reheating

Store Greek Yogurt Chicken Salad in an airtight container in the refrigerator for up to 4 days.Do not freeze as the yogurt may separate when thawed.

FAQs

Can I use flavored Greek yogurt?

Plain is best to control the flavor, but you can experiment with savory options like garlic or herb blends.

Is this salad good for meal prep?

Yes, it stores well and can be used in various meals throughout the week.

Can I make it dairy-free?

Use a plant-based yogurt alternative with a neutral flavor and thick consistency.

How do I keep the salad from getting watery?

Make sure any added fruits or veggies are patted dry before mixing them in.

Can I use canned chicken?

Yes, just make sure to drain and shred it well before using.

Can this be served warm?

It’s best served cold, but you can lightly warm the chicken before mixing if preferred.

Is this keto-friendly?

Yes, as long as you avoid high-sugar add-ins like sweetened dried cranberries.

What can I serve it with?

Crackers, pita bread, inside a wrap, or on top of greens all work well.

Can I add cheese?

Yes, a sprinkle of feta or shredded cheddar can be a tasty addition.

Does it taste like traditional chicken salad?

It has a similar creamy texture with a tangier, lighter flavor thanks to the Greek yogurt.

Conclusion

Greek Yogurt Chicken Salad is a flavorful, nutritious, and easy-to-make dish that works for any meal. With its creamy texture, crisp vegetables, and customizable ingredients, it’s a go-to recipe for healthy eating without sacrificing taste. Give it a try and enjoy a lighter take on a classic favorite.