Creamy Orzo with Roasted Butternut Squash and Spinach is a warm, comforting dish that’s both elegant and easy to make. This pasta dish features tender orzo coated in a rich, creamy sauce, sweet and caramelized roasted butternut squash, and wilted spinach for a pop of color and nutrition. Whether you serve it as a hearty vegetarian main or a flavorful side dish, it’s perfect for cozy dinners and fall-inspired meals.
Why You’ll Love This Recipe
- Creamy and comforting with vibrant seasonal flavors
- Roasted squash adds natural sweetness and depth
- Quick and easy—ready in under 40 minutes
- A satisfying vegetarian option for any occasion
- Great for meal prep, potlucks, or holiday side dishes
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Orzo pasta
- Butternut squash, peeled and cubed
- Fresh spinach
- Olive oil
- Garlic, minced
- Onion, finely chopped
- Vegetable broth
- Heavy cream or half-and-half
- Parmesan cheese, grated
- Salt and black pepper
- Fresh thyme or sage (optional, for garnish)
directions
- Roast the butternut squash:
Preheat oven to 400°F (200°C). Toss the cubed squash with olive oil, salt, and pepper. Spread on a baking sheet and roast for 25–30 minutes, or until tender and golden. - Cook the orzo:
In a large skillet or saucepan, heat a drizzle of olive oil over medium heat. Sauté chopped onion until soft, then add garlic and cook for 1 minute. - Add the orzo and toast for 1–2 minutes, stirring frequently. Pour in the vegetable broth and bring to a simmer. Cook for about 10–12 minutes, stirring often, until the orzo is tender and the liquid is mostly absorbed.
- Stir in the heavy cream and Parmesan cheese. Cook for 2–3 more minutes, until the sauce thickens and becomes creamy.
- Add the roasted butternut squash and fresh spinach. Stir until spinach wilts and everything is well combined. Season with salt and pepper to taste.
- Garnish with extra Parmesan and fresh herbs if desired. Serve warm.
Servings and timing
This recipe serves 4–6 people.
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: ~40 minutes
Variations
- Add sautéed mushrooms for an earthy flavor
- Stir in cooked chicken or bacon for added protein
- Use kale instead of spinach for a heartier green
- Try goat cheese or fontina in place of Parmesan for a creamier finish
- Add a pinch of nutmeg or chili flakes for extra depth or heat
storage/reheating
Store leftovers in an airtight container in the refrigerator for up to 4 days.
Reheat gently in a saucepan or microwave, adding a splash of broth or cream to loosen the sauce.
Not ideal for freezing, as the creamy texture may change upon thawing.
FAQs
What is orzo?
Orzo is a small, rice-shaped pasta that cooks quickly and creates a creamy risotto-like texture when stirred often.
Can I use frozen butternut squash?
Yes, just roast it directly from frozen—add a few extra minutes to the cook time to ensure caramelization.
Is this dish vegetarian?
Yes, as long as you use vegetarian Parmesan or cheese alternatives.
Can I make it dairy-free?
Substitute dairy-free cream and cheese alternatives, and skip or replace the Parmesan.
What’s the best way to peel butternut squash?
Use a sharp vegetable peeler and cut the ends off first to stabilize the squash before peeling and cubing.
Can I add protein?
Absolutely—grilled chicken, chickpeas, or crispy tofu pair well with the creamy base.
Can I make this ahead of time?
Yes, prepare in advance and reheat with a splash of broth or cream to refresh the texture.
What type of broth should I use?
Vegetable broth keeps it vegetarian, but chicken broth adds extra richness if preferred.
How can I make it more savory?
Add a touch of garlic powder, onion powder, or a splash of white wine while cooking the orzo.
Is it kid-friendly?
Yes! The creamy texture and subtle sweetness of the squash make it a hit with both kids and adults.
Conclusion
Creamy Orzo with Roasted Butternut Squash and Spinach is the perfect blend of cozy comfort and fresh, wholesome ingredients. With its rich texture, sweet roasted squash, and nutritious greens, it’s a dish that’s easy enough for weeknights yet elegant enough for entertaining. Whether served as a main or a side, this orzo recipe is sure to become a fall favorite.
PrintCreamy Orzo with Roasted Butternut Squash and Spinach
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Main Dish, Side Dish
- Method: One Pot/One Pan
- Cuisine: American, Mediterranean-Inspired
- Diet: Vegetarian
Description
This Creamy Orzo with Roasted Butternut Squash and Spinach is a rich, comforting one-pan meal or side dish that’s perfect for cooler nights. Tender orzo is simmered in a creamy garlic-Parmesan sauce, paired with sweet roasted squash and fresh spinach. It’s veggie-packed, easy to make, and totally satisfying.
Ingredients
-
3 cups butternut squash, peeled and diced
-
1 tablespoon olive oil
-
Salt and pepper, to taste
-
1/2 teaspoon paprika or dried thyme (optional)
For the orzo:
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1 tablespoon olive oil or butter
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1 small shallot or 1/2 small onion, finely chopped
-
2 cloves garlic, minced
-
1 cup orzo pasta
-
2 1/4 cups vegetable or chicken broth
-
1/2 cup heavy cream or half-and-half
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1/2 cup freshly grated Parmesan cheese
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2 cups baby spinach
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Salt and black pepper, to taste
-
Optional: pinch of red pepper flakes or lemon zest for extra flavor
Instructions
-
Roast the butternut squash:
Preheat oven to 400°F (200°C). Toss diced squash with olive oil, salt, pepper, and optional spices.
Spread on a baking sheet and roast for 25–30 minutes, flipping halfway, until golden and tender. -
Cook the orzo:
In a large skillet or saucepan, heat oil or butter over medium heat. Add shallot and garlic, sauté for 2–3 minutes until softened and fragrant.
Stir in the orzo and toast for 1 minute. -
Simmer:
Pour in the broth and bring to a low boil. Reduce heat and simmer, stirring often, until orzo is tender and liquid is mostly absorbed (about 10 minutes). -
Make it creamy:
Stir in the cream and Parmesan. Add the spinach and stir until wilted. Season with salt, pepper, and optional red pepper flakes or lemon zest. -
Combine and serve:
Gently fold in the roasted butternut squash. Serve warm, garnished with extra Parmesan if desired.
Notes
-
Make it vegan by using dairy-free cream and cheese alternatives.
-
Add protein like grilled chicken, sausage, or chickpeas to make it a full meal.
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Leftovers keep well for 2–3 days in the fridge.
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